From the moment you walk in, you’ll be welcomed like family.
Here’s how your first visit rolls:

1.We’ll chat through your health goals, lifestyle, and what’s been bothering you.
2. You’ll get checked over with movement tests and a few easy assessments.
3. If everything looks good to go—we’ll get you adjusted right then and there.

It’s not a long lecture, and it’s definitely not salesy. Just real care, real talk, and real results.

Keep it comfy. Think:
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Gym gear, stretchy pants, tees—anything you’d wear to lounge or lift.

Flat shoes or sneakers (we’re not judging jandals, though).

Avoid jeans, dresses, and belts—we’ll need to check how you move, not how you dress up.

If you forget or are coming straight from work? No drama. We’ll make it work.